Health & Wellness

Strength & Conditioning

WorkLife WellBeing - The Mart

When: No date ahead
Where: WorkLife WellBeing - The Mart222 West Merchandise Mart Plaza Suite 260 · Chicago, IL · 60654

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About this event

Strength and Conditioning emphasizes constantly varied, high-intensity functional movements. Each class works on cardiorespiratory endurance, strength, power, coordination, and balance to maximize your performance and fitness for any physical challenge or activity.

From WorkLife WellBeing - The Mart

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.