Health & WellnessToday
Fitness For Every Body (GS4)
Tuesday, November 3 · 11-11:45 a.m. · McGaw YMCA
11-11:45 a.m.
- When
- Tuesday, November 3 · 11-11:45 a.m.
- Where
- McGaw YMCA1000 Grove Street · Evanston, IL · 60201
About this event
Fitness is for all sizes. Come to this full body workout to stretch, strengthen, and sweat. You will learn how to modify exercises so that you can meet yourself where you are and feel good about what you can accomplish. Build a community with like-minded people who want to be healthy and counteract the stigma society regularly places on bigger bodies. Instructors will lead this class with knowledge, compassion, and an understanding of how to make the most of every workout while having fun. Tuesdays: Meet in the group exercise studio. Thursdays: Meet in the HiiT/Cycle Studio
From McGaw YMCA
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.