Health & WellnessFriday, November 20
Mixed Levels Flow (IN STUDIO)
Friday, November 20 · 9:30-10:30 a.m. · Evolution Yoga
9:30-10:30 a.m.
- When
- Friday, November 20 · 9:30-10:30 a.m.
- Where
- Evolution Yoga1841 Waukegan Road · Glenview, IL · 60025
- Good to know
About this event
Mixed Levels classes are appropriate for experienced beginners and dedicated practitioners. These classes synchronize breath with movement in a moderately-paced flow. Specific focal points are explored in each class, allowing students to cultivate greater awareness and explore their edge. Classes are sequenced to prepare students to explore more advanced poses, which are offered as options to ensure that the class is challenging, yet accessible, whether you have been practicing for years or months.
From Evolution Yoga
Listed by Mindbody: Glenview, IL, gathered by the Evanston events calendar.