Health & WellnessSaturday, November 14
Yaritza - Yoga Sculpt (Saturday)
Saturday, November 14 · 10-10:50 a.m. · Mi Flow Studio
10-10:50 a.m.
- When
- Saturday, November 14 · 10-10:50 a.m.
- Where
- Mi Flow Studio5557 W Belmont Ave · Chicago, IL · 60641
- Good to know
About this event
Yoga Sculpt is a high‑energy fusion of yoga, strength training, and cardio designed to build heat and boost endurance. Expect dynamic flows and bursts of movement that challenge your muscles while keeping the mind grounded. Light weights are optional and all levels are welcome.
Listed by Mi Flow Studios (Wix Events), gathered by the Evanston events calendar.