Health & WellnessFriday, November 13
Focus50: Core + Obliques + Lower Body
Friday, November 13 · 1:15-2:05 p.m. · [solidcore] Chicago
1:15-2:05 p.m.
- When
- Friday, November 13 · 1:15-2:05 p.m.
- Where
- [solidcore] Chicago463 West Chicago Avenue · Chicago, IL · 60654
About this event
A 50-minute strength training workout that exclusively targets the core, obliques, and lower body. Need an extra upper body recovery day? Or looking to build lower body strength? This is the class for you! With no upper body included, you will have plenty of time to focus on your core, obliques, and lower body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Chicago
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.