Health & WellnessSunday, November 15
Athlete's Recovery Yoga
Sunday, November 15 · 10-11 a.m. · Forever Om Yoga
10-11 a.m.
- When
- Sunday, November 15 · 10-11 a.m.
- Where
- Forever Om Yoga828 North Western Avenue · Lake Forest, IL · 60045
- Good to know
About this event
This detox class is specifically designed to aid in the recovery process for those in training or for anyone looking deep yoga holds, IT band stretching, twisting, balance and core. Class will be heated to 90 degrees to help you go deeper into your muscles and allow your body to detoxify. Your body will respond in big ways to this practice...yoga will keep you healthy for your next big workout, race or game. Often copied, never duplicated.
From Forever Om Yoga
Listed by Mindbody: Lake Forest, IL, gathered by the Evanston events calendar.