Health & WellnessTuesday, November 24
Sofia - Barre Sculpt (Tuesday)
Tuesday, November 24 · 6-6:50 p.m. · Mi Flow Studio
6-6:50 p.m.
- When
- Tuesday, November 24 · 6-6:50 p.m.
- Where
- Mi Flow Studio5557 W Belmont Ave · Chicago, IL · 60641
- Good to know
About this event
This is a firey, intense full-body, low impact workout sequenced to maximize muscle failure and improve strength. Classes offer exercises targeting specific muscles groups using body weights, hand weights, balls.
Song vibe: Pop, R&B, Hip Hop, Reggaetón
Listed by Mi Flow Studios (Wix Events), gathered by the Evanston events calendar.