Health & WellnessThursday, November 12

Strength Training

Name: Strength Training
Start: 2026-11-12T23:30:00.000Z
End: 2026-11-13T00:30:00.000Z
Location: Total Performance Factory

Thursday, November 12 · 5:30-6:30 p.m. · Total Performance Factory

5:30-6:30 p.m.

When: Thursday, November 12 · 5:30-6:30 p.m.
Where: Total Performance Factory1110 East Lake Street · Hanover Park, IL · 60133

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About this event

This isn't your typical Bootcamp program. We use our athletic based protocols to make sure that you build the most well rounded body. We focus on strength, muscle, flexibility and cardio endurance. Some days our Bootcamps are fast paced, other times they are slow and controlled. No matter what style the day brings, you will love being challenged, and you will love seeing your body change. Because of our personalized approach and heart rate tracking technology, all our classes are perfect for both beginners and advanced.

From Total Performance Factory

Listed by Mindbody: Hanover Park, IL, gathered by the Evanston events calendar.