Health & WellnessMonday, November 16
Sound Bath Class Supermoon
Monday, November 16 · 5:30-6:30 p.m. · Northwestern Medicine Lake Forest Health & Fitness Center
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Northwestern Medicine Lake Forest Health & Fitness CenterNorth Westmoreland Road · Lake Forest, IL
- Good to know
About this event
Attend a moon cycle-themed sound bath class. A sound bath is an immersive, full-body listening experience that uses therapeutic sounds and vibrations to help restore harmony in the mind, body and spirit. Embrace the aura of the supermoon and help ease tension in this special sound bath class. All levels are welcome.
We recommend participants bring their own blanket and pillow to class.
This workshop has a maximum of 30 participants. Make sure you reserve your spot today.
Listed by Lake Forest/Lake Bluff Chamber of Commerce (GrowthZone), gathered by the Evanston events calendar.