Health & WellnessMonday, November 23
HIIT Pilates with Weights & Bands
Monday, November 23 · 9-10 a.m. · Highland Park Yoga
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- Highland Park Yoga1500 Old Deerfield Road Suite 10 · Highland Park, IL · 60035
- Good to know
About this event
Sweat, burn, and strengthen during this 60 min heated upbeat class. Intertwining Pilates, high intensity interval training, and low impact cardio movements, this unique class caters to individuals who are seeking to improve their heart health, flexibility, injury prevention, strength, and balance. Combined with a fun playlist and our experienced high energy HIIT teachers, you’ll come out feeling refreshed and ready to conquer your day. What to bring: water, yoga mat Equipment (provided by studio): Varies. Weights, bands, balls, and/or blocks.
From Highland Park Yoga
Listed by Mindbody: Highland Park, IL, gathered by the Evanston events calendar.