Health & WellnessThursday, November 12

Restorative Yoga IN STUDIO

Name: Restorative Yoga IN STUDIO
Start: 2026-11-13T00:15:00.000Z
End: 2026-11-13T01:15:00.000Z
Location: Chicago - Yogaview

Thursday, November 12 · 6:15-7:15 p.m. · Chicago - Yogaview

6:15-7:15 p.m.

When: Thursday, November 12 · 6:15-7:15 p.m.
Where: Chicago - Yogaview2211 North Elston Avenue 200 · Chicago, IL · 60614
Good to know: $30

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About this event

A restorative practice is an important component of your weekly practice as it greatly restores and keeps your body and mind calm. There are a variety of asanas each with specific benefits and energetic qualities. Generally most restorative asanas relieve stress by taking the practitioner into a deep state of relaxation. Restorative asana also stimulates and soothes the internal organs, calms the central nervous system so it deactivates the "flight or flight" and improves concentration. It's a great addition to a beginner or seasoned practitioner and will leave you feeling calm and grounded.

From yogaview

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.