Health & WellnessTuesday, November 17
Foundations Yoga
Tuesday, November 17 · 4:15-5:30 p.m. · Tribalance Yoga
- When
- Tuesday, November 17 · 4:15-5:30 p.m.
- Where
- Tribalance Yoga1158 South Roselle Road · Schaumburg, IL · 60193
- Good to know
About this event
This class blends yoga poses with natural and therapeutic movements to support healthy movement patterns and greater body awareness. Each session focuses on a specific area or system of the body, offering targeted support to bring balance, mobility, and ease. Foundations is about slowing down, refining your practice, and discovering deeper connections—both within the body and within each pose. It’s perfect for anyone looking to build a strong, mindful base for their yoga journey or revisit the essentials with fresh perspective. ALL LEVELS NON HEATED
From Tribalance Yoga
Listed by Mindbody: Schaumburg, IL, gathered by the Evanston events calendar.