Health & WellnessTuesday, November 24
APeXplode
Tuesday, November 24 · 5:30-6:30 a.m. · APX Sports and Fitness
5:30-6:30 a.m.
- When
- Tuesday, November 24 · 5:30-6:30 a.m.
- Where
- APX Sports and Fitness1350 Abbott Court · Buffalo Grove, IL · 60089
- Good to know
About this event
Speed and agility training is not just for star athletes. This class can improve how you move day-today. Whether you want to improve explosiveness, reaction time, balance and recovery time APeXplode will get you there. Our facility has state of the art speed training equipment including: bungees, speed ladders, hurdles, and more that will be used in this high intensity interval training class.
From APX Sports and Fitness
Listed by Mindbody: Buffalo Grove, IL, gathered by the Evanston events calendar.