Health & WellnessThursday, November 19
Strength and Conditioning
Thursday, November 19 · 12-12:45 p.m. · The Zo. Fit - CME Center
12-12:45 p.m.
- When
- Thursday, November 19 · 12-12:45 p.m.
- Where
- The Zo. Fit - CME Center10 South Wacker Drive Suite 1150 · Chicago, IL · 60606
- Good to know
About this event
Strength and Conditioning emphasizes constantly varied, high-intensity functional movements. Each class works on cardiorespiratory endurance, strength, power, coordination and balance to maximize your performance and fitness for any physical challenge or activity.
From The Zo. Fit - CME Center
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.