Health & WellnessSaturday, November 7
Yoga for Strength and Stability
Saturday, November 7 · 12-1:30 p.m. · Tribalance Yoga
12-1:30 p.m.
- When
- Saturday, November 7 · 12-1:30 p.m.
- Where
- Tribalance Yoga1158 South Roselle Road · Schaumburg, IL · 60193
- Good to know
About this event
Yoga for Strength and Stability is a blend of yoga and natural movements. Natural movements are based on neurodevelopmental sequencing that we develop as infants and children from interacting with the natural environment. These movement skills include rolling, crawling, squatting, jumping, climbing, balancing and more. When you combine these movements with traditional yoga poses you can really enhance your regular yoga practice. This class is a fun and great way to build strength and stability, increase flexibility, and improve balance.
From Tribalance Yoga
Listed by Mindbody: Schaumburg, IL, gathered by the Evanston events calendar.