Group Class - M3 Fusion

About this event

Expect a 50-minute total-body program that fuses together cardio, strength and endurance training to create a revolutionary, one-of-a-kind fitness program that burns calories rapidly and allows you to sculpt your physique in ways traditional exercise cannot. Our state of the art M3™ machines are designed to cater to both upper and lower body muscles using a system of springs and pulleys to accommodate the resistance and counter-resistance elements of the workout. Best of all, expect to burn between 500-700 calories per class!

From Studio Lagree