Semi Private Reformer Class

About this event

Pilates Reformer small group class uses specialized equipment, called a Reformer, to help improve flexibility, strength, and posture through controlled movements. In these intimate classes, instructors guide participants through a series of exercises that target different muscle groups, offering personalized attention and modifications. The small group setting allows for a more focused and supportive environment, ensuring proper technique and form. NO SHOES, must wear socks!

From On Your Mark Coaching & Training