Health & WellnessSunday, November 22
Reformer & Chair Class
Sunday, November 22 · 11-11:50 a.m. · CAC (Chicago Athletic Club) Pilates
11-11:50 a.m.
- When
- Sunday, November 22 · 11-11:50 a.m.
- Where
- CAC (Chicago Athletic Club) Pilates1002 West Diversey Parkway · Chicago, IL · 60614
- Good to know
About this event
Reformer & Chair is a dynamic, full-body Pilates class that blends the flowing resistance of the Reformer with the strength and balance challenge of the EXO chair. Using springs and bodyweight, this class builds deep core strength, lower- and upper- body power and refined control. Expect a thoughtful challenging workout with options to modify or progress. Ideal for clients looking to level up their Pilates practice in a small group setting.
From CAC Pilates
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.