Barre Power

About this event

Meet the class where the elegance of Barre and the burn of Pilates collides with strength, cardio and the athleticism of yoga sculpt. This class will introduce a mixture of low and high impact movements to help participants build muscle and endurance. Exercises such as push-ups, squats and tricep kick backs, synced to music feel almost like choreography as you flow from center to floor to barre to mat. With all movements originating and expanding from the center body, you will feel a core burn like never before.

From Inspyr Studios