Health & WellnessMonday, November 16

Sculpt Strength

Name: Sculpt Strength
Start: 2026-11-16T19:30:00.000Z
End: 2026-11-16T20:30:00.000Z
Location: Yoga by Degrees

Monday, November 16 · 1:30-2:30 p.m. · Yoga by Degrees

1:30-2:30 p.m.

When: Monday, November 16 · 1:30-2:30 p.m.
Where: Yoga by Degrees54 Ogden Ave · Downers Grove, IL · 60515
Good to know: $30

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About this event

YBD Sculpt: Strength A low-impact, strength-focused Yoga Sculpt class utilizing dumbbells, resistance bands, Pilates (Bender) balls, and controlled functional movement without traditional cardio intervals. This format meets the growing demand for strength training while staying true to the YBD experience. Heated to 85°–95°F and complemented by energizing music, this class builds strength, stability, and endurance through intentional movement. All levels are welcome; some yoga experience is recommended. 60 minutes.

From Yoga by Degrees

Listed by Mindbody: Downers Grove, IL, gathered by the Evanston events calendar.