Beginner/Intermediate Contemporary

About this event

Class will begin with a ground-up warm-up focused on breath, flow, and stability, and will fade into an improvisational exercise exploring the intricacies of spiral, isolation, and artistry. Following warm up will be a technical and traveling progression across the floor. The class will culminate in a phrase/combination to a specific song of choice, often marrying the ideas played with in class to musicality. Class will end in a mind and body cool-down

From Dance on Broadway