Health & WellnessFriday, November 6
HOME: Mindful Yoga Flow and Meditation
Friday, November 6 · 5:15-6:15 p.m. · Heaven Meets Earth Yoga Studio
5:15-6:15 p.m.
- When
- Friday, November 6 · 5:15-6:15 p.m.
- Where
- Heaven Meets Earth Yoga Studio2746 Central Street · Evanston, IL · 60201
- Good to know
About this event
Mindful Flow is a gentle slower pace, more gentle inward focus. Relax and de-stress through mindful yoga practices including classical sun salute, deep forward bends, standing poses, balancing, seated, twists and inversion practice. Meditation will be guided in the beginning and end of class. All ages and levels welcome
From Heaven Meets Earth
Listed by Mindbody: Wilmette, IL, gathered by the Evanston events calendar.