Health & WellnessFriday, November 20
Pilates Equipment: Reformer Open Level (not beginner)
Friday, November 20 · 12:15-1:10 p.m. · Flow Studios
- When
- Friday, November 20 · 12:15-1:10 p.m.
- Where
- Flow Studios2248 North Clark Street · Chicago, IL · 60614
- Good to know
About this event
Experience the sophisticated reformer in a small group setting of 5 students. Reformer work is designed to improve strength, coordination, flexibility, balance, and stability using the resistance and assistance of the springs and straps. You'll advance quickly with regular practice in this class. This class is NOT open to Beginners. Appropriate for anyone with competency in Basic-Intermediate Reformer Choreography. If you are new to Pilates, please check out our Beginner Level classes or contact the studio for an intro Private Pilates Package. Also not suitable for anyone with spinal injuries or other major movement limitations.
From Flow Studios
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.