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Health & WellnessMonday, November 16

Levels 8/10/Elite - Pole Fitness

Monday, November 16 · 4:30-5:30 p.m. · Studio Phoenix Inc.

4:30-5:30 p.m.
When
  • Monday, November 16 · 4:30-5:30 p.m.
Where
Studio Phoenix Inc.3455 Salt Creek Lane 300 · Arlington Heights, IL · 60005
Good to know
Family friendly

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About this event

Level 8: Look, Ma! No Hands! We'll test your leg grip with several hands-free tricks this level. Get ready to watch those Caterpillars become beautiful Butterflies! And compare new "Pole Kisses" as we learn Elbow Hold and Shoulder Mount Preps. Level 10: Time to put your favorite moves up to new heights! We’ll perfect the shoulder mount, work on knee hangs, and explore new ways to use no handed Scorpio and Gemini. You’ll also try your hand at iconic moves like the Extended Butterfly and Allegra. Elite: Our most advanced students who have completed their leveled pole journey. Each class is tailored by your instructor to advance your skills. This is a mixed level class. You must learn the levels progressively and cannot try moves from an upper level. NO EXCEPTIONS! Pole Fitness classes run once per week on a 10-week session rotation. All ages (18+) and sizes welcome in our classes! Our curriculum is progressive, and will slowly build up your strength. This one-hour class costs 2 credits All sales are final; no refunds.

From Studio Phoenix Inc.

Listed by Mindbody: Rolling Meadows, IL, gathered by the Evanston events calendar.