Monday, November 23
StrikeFit (Heavy Bag)
Monday, November 23 · 6:15-7 a.m. · Krav Maga Force
6:15-7 a.m.
- When
- Monday, November 23 · 6:15-7 a.m.
- Where
- Krav Maga Force1043 West Madison Street · Chicago, IL · 60607
- Good to know
About this event
StrikeFit is a kickboxing heavy bag workout that involves proper striking to a heavy bag, focus mitts, and thai pads and is supplemented with strength training, body weight exercises, plyometrics, and mobility work. Not only will you learn real striking and real striking combos, but you will burn lots of calories, get in shape, and have fun doing it.
From Krav Maga Force
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.