Health & WellnessSaturday, November 21
Aqua Boot Camp
Saturday, November 21 · 2-2:45 p.m. · McGaw YMCA
2-2:45 p.m.
- When
- Saturday, November 21 · 2-2:45 p.m.
- Where
- McGaw YMCA1000 Grove Street · Evanston, IL · 60201
About this event
Aqua Boot Camp: This challenging class is making waves with a dynamic interval routine combining cardio, strength and core exercises. Benefit from the resistive, low-impact properties of water while focusing on cardiovascular training, muscle toning, flexibility and coordination. Exercises are performed in water that is chest deep, and no swimming skills are needed to participate, making this the perfect cross-training option to add to your workout regimen.
From McGaw YMCA
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.