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Health & WellnessSaturday, November 7

O - Journeying Inward: Deep Relaxation for Stress Relief and Well-Being

Saturday, November 7 · 11 a.m.-12:15 p.m. · Wellness House

11 a.m.-12:15 p.m.
When
  • Saturday, November 7 · 11 a.m.-12:15 p.m.
Where
Wellness House131 North County Line Road · Hinsdale, IL · 60521
Good to know
Free

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About this event

This is an online program. A zoom link will be emailed to you up to 1 hour prior to the session. Cecily Hunt, Certified Yoga Therapist Join Cecily for an exploration of body, mind and breath as you gently move into a peaceful space. This class will combine relaxing breathwork, guided imagery where participants may experience deep relaxation.

From Wellness House

Listed by Mindbody: Hinsdale, IL, gathered by the Evanston events calendar.