Aikido with Kenshin Dojo

About this event

Aikido Kenshin Dojo 合氣道 研心 道場 Ai-合 (Harmony) Ki-氣 (Energy) Do-道 (Way) Ken-研 (Polish) Shin-心 (Heart/M ind) Do-道 (Way) 場-Jo (Place) Literal translation: The place of the way, polishing heart/mind by the way of harmonizing energy.

"If you are centered, you can move freely" -Morihei Ueshiba

Founded in the early 20th century by Morihei Ueshiba, Aikido is a potent distillation of centuries of martial knowledge, transmitting the most noble teachings of Japan's samurai tradition. The guiding principles make it more than just a set of techniques for combat or self-defense. A ikido is a martial art that trains to integrate the mind and body, serving as a transformative practice for deep personal development. Th e art's philosophy seeks to avoid harming others whenever possible.

The training emphasizes decisive techniques of defense (throws, joint-locks, strikes and immobilizations ) as well as use of, and defense against, weapons (long sword, staff and knife). Practice is conducted primarily through kata (pre-arranged series of movements), performed cooperatively by two practitioners who switch roles in receiving and performing the technique. A variety of other exercises are used to build awareness, correct posture and movement, and fitness. The mechanics of Aikido are based on refined, unforced movements using the entire body, which allow Aikido to be practiced safely and successfully by all, regardless of age, size, or strength.

Instructor: Seion Vandever, 2nd Dan Suggested Donation: $15/per class or $50/per month Schedule: Mondays 6 - 7:30 PM and Wednesdays 7 - 9:00 PM