Health & WellnessThursday, November 19
Fire | Glutes (Posterior) - Core
Thursday, November 19 · 6-6:50 a.m. · Body High Fitness
6-6:50 a.m.
- When
- Thursday, November 19 · 6-6:50 a.m.
- Where
- Body High Fitness1163 North State Street · Chicago, IL · 60610
- Good to know
About this event
50-minute strength and conditioning class focused on strengthening core and glute muscles. Class is comprised of 3 intervals: cardio (assault bikes and treadmills), strength training (dumbbell and kettlebell work) and fieldwork (includes agility, body weight and mobility exercises).
From Body High Fitness
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.