Health & WellnessSunday, November 8
Mkatz
Sunday, November 8 · 9-9:45 a.m. · F45 Training Lincoln Park North
9-9:45 a.m.
- When
- Sunday, November 8 · 9-9:45 a.m.
- Where
- F45 Training Lincoln Park North1001 West Diversey Parkway · Chicago, IL · 60614
- Good to know
About this event
Mkatz is the new Drop Set workout on the block. A completely different test, for those looking to build quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos. You will love the Drop Set nature of this workout. 27 total members, 9 stations. 35sec work: 10sec rest 20sec work: 10sec rest 20sec work: 20sec rest 2 Minute Plank
From F45 Training Lincoln Park North
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.