OutdoorsSunday, November 8
Forest Bathing Walk
Sunday, November 8 · 1 p.m. · Chicago Botanic Garden, Glencoe, IL
1 p.m.
- When
- Sunday, November 8 · 1 p.m.
- Where
- Chicago Botanic Garden, Glencoe, IL1000 Lake Cook Road · Glencoe, IL · 60022
- Good to know
About this event
Multiple Dates Available
Multiple Dates Available
Inspired by Shinrin-yoku, Japanese forest bathing refers to the practice of immersing all your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk outside, typically covering less than a mile and ending with a forest-based tea. Dress for the weather, as class will still be held in light to moderate snow or rain.
Sally Peterson, certified nature and forest therapy guide
$34/$43
Listed by DoStuff: Chicago, IL, gathered by the Evanston events calendar.