Health & WellnessToday
Candlelit Restorative Yoga
Wednesday, November 4 · 7:15-8:15 p.m. · Astute Counseling & Wellness Services, LLC
- When
- Wednesday, November 4 · 7:15-8:15 p.m.
- Where
- Astute Counseling & Wellness Services, LLC3001 North Southport Avenue 2nd Floor · Chicago, IL · 60657
About this event
Restorative yoga is a gentle and calming practice that emphasizes relaxation, rejuvenation, and restoration. It's the perfect antidote to the stresses and strains of daily life, and particularly beneficial for those who lead active, busy lifestyles. In a restorative yoga class, you can expect to use props such as blankets, blocks, and bolsters to support your body in gentle, restful poses. ** If you would like to book more than 1 person for a class, please call the office at 773-799-8966 and we would be happy to assist you! **
From Astute Counseling & Wellness Services, LLC
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.