Health & WellnessThursday, November 19
Small Group | Orange Flash
Thursday, November 19 · 7-7:30 a.m. · Orange Shoe Personal Fitness - Chicago, Lakeview
7-7:30 a.m.
- When
- Thursday, November 19 · 7-7:30 a.m.
- Where
- Orange Shoe Personal Fitness - Chicago, Lakeview3808 North Lincoln Avenue · Chicago, IL · 60613
About this event
This 25-minute high-energy, dynamic workout uses cutting edge techniques and some old school tools to whip you into serious shape! We’ll use jump ropes, medicine balls, kettlebells, bodyweight and more for an always-changing workout that crushes together strength, cardio, core, agility, and plyometrics. Orange Crush is appropriate for all fitness levels.
From Orange Shoe Personal Fitness - Chicago, Lakeview
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.