🔥Warm Power Yoga 🦵

About this event

The room is heated to a comfortable 80 degrees. Power Yoga at Ahimsa is an energizing, strength-focused practice that combines flowing movement with athletic intensity. This 60-minute class moves at a steady pace with powerful sequences that build heat, challenge endurance, and develop muscular strength. Expect a dynamic warm-up, strong standing poses, core work, and options for arm balances and inversions, all woven together with breath and mindful movement. Instructors offer modifications and hands-on or verbal adjustments to support each student’s growth. Class winds down with a deep stretch and savasana, leaving you feeling empowered, clear, and strong from the inside out. Perfect for those seeking a vigorous and uplifting experience.

From Ahimsa Yoga Studio