Health & WellnessWednesday, November 18
Stretch Into Alignment
Wednesday, November 18 · 8-8:50 a.m. · Metaphysical Pilates, LLC
8-8:50 a.m.
- When
- Wednesday, November 18 · 8-8:50 a.m.
- Where
- Metaphysical Pilates, LLC1048 West Fulton Market · Chicago, IL · 60607
- Good to know
About this event
Unhealthy fascia can lead to tight muscles and stiffness, while limiting range of motion and causing pain. Deep stretch exercises assist in breaking down fascia to help ease tight muscles and re-adjust the body's alignment.
From Metaphysical Pilates, LLC
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.