Health & WellnessFriday, November 13
50/50 Flow
Friday, November 13 · 8:30-9:30 a.m. · Black Cat Yoga
8:30-9:30 a.m.
- When
- Friday, November 13 · 8:30-9:30 a.m.
- Where
- Black Cat Yoga117 East Cook Ave. · Libertyville, IL · 60048
- Good to know
About this event
The perfect combination of work and recovery! The first half of class moves through a moderately paced vinyasa sequence. In the second half we move to restorative poses to stretch, decompress and recover! Some knowledge of yoga recommended. Accessible to all levels.
From Black Cat Yoga
Listed by Mindbody: Libertyville, IL, gathered by the Evanston events calendar.