Lyra Hoop -Intermediate

About this event

A progressive Lyra class designed for students ready to refine their technique and build true aerial strength. This class emphasizes static control as a foundation, layered with controlled dynamics, transitions, rolls, and spin work as the series progresses. Each session includes a structured warm-up, focused skill development, and intentional sequencing, with ongoing work in inversions, balances, split pathways, shoulder strength, flexibility, and controlled exits. As the series progresses, we shift toward endurance, shape quality, and performance refinement, culminating in a composed routine. Ideal for students who are comfortable inverting and want to deepen strength, precision, and artistry in their Lyra practice

From Vertical Movement