5AM EvanstonSubscribe — it’s free

← Events on Thursday

Health & WellnessThursday, November 5

Core30

Thursday, November 5 · 4:45-5:15 p.m. · WorkLife WellBeing - The Mart

4:45-5:15 p.m.
When
  • Thursday, November 5 · 4:45-5:15 p.m.
Where
WorkLife WellBeing - The Mart222 West Merchandise Mart Plaza Suite 260 · Chicago, IL · 60654

Get tickets The event’s page Add to my calendarOpen in Maps

About this event

HIIT, or High-Intensity Interval Training, is a full-body workout to push you to your limit using circuit style training, high bursts of movement, followed by active recovery, set to get your heart rate up, burn fat and increase muscular endurance. This class includes a set dedicated to the core to burn and activate your midsection.

From WorkLife WellBeing - The Mart

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.