Health & WellnessThursday, November 12
HEATED All Levels Flow
Thursday, November 12 · 9:15-10:10 a.m. · Hot Yoga Oak Park & Yoga Loft Studios
9:15-10:10 a.m.
- When
- Thursday, November 12 · 9:15-10:10 a.m.
- Where
- Hot Yoga Oak Park & Yoga Loft Studios115 North Oak Park Avenue Street Entry · Oak Park, IL · 60301
- Good to know
About this event
This heated all levels class, will introduce a well rounded sequence of poses and moves dynamically. Designed to strengthen and stretch muscles while providing a vinyasa yoga practice. Together we flow, moving with breath to movement. Expect a variation of sun salutations, standing and seated postures, balance, twisting as well as some back bending. You will be challenged and playfully inspired with options offered for different levels of practice.
From Yoga Loft Studios
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.