Adamantine Spin Pole Lvl 2 & 3

About this event

Yes, the pole spins! Students will learn how to use momentum and inertia to their advantage while executing graceful and flowy trick combos. This class is for those that have some pole experience and are ready to elevate their training to the next level. Students will focus on learning how to safely and effectively invert, climb, and execute trick combonations while spinng. Shorts or sticky leggings are required for effective grip on the pole. Prerequisites : Solid pole sit, jasmine and pole climb, and comfortable in an inverted position. If these are not skills you feel stable in, try level 1/2 instead.

From Lace & Steel