BeMoved®

About this event

BeMoved is an established dance experience that invites people of all movement abilities to experience the joy of dance. Class begins with an easy-to-follow Warm-Up that infuses breath and movement in artistically choreographed sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of class uses continuous and engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the Cool Down brings your workout full circle, leaving you balanced in mind, body and soul – feeling rejuvenated. With 22 unique dance genres, BeMoved inspires participants to embrace dance as a lifelong path to health, joy and fulfillment. For more information visit BeMovedDance.com.

From Visceral Dance Center