Health & WellnessWednesday, November 18
Cardio with Weights
Wednesday, November 18 · 8-9 a.m. · LightSpace Pilates & Wellness
8-9 a.m.
- When
- Wednesday, November 18 · 8-9 a.m.
- Where
- LightSpace Pilates & Wellness2732 North Clark Street, 2nd Floor · Chicago, IL · 60614
- Good to know
About this event
Fifty-five minutes of full body interval training. This class will incorporate hand weights with squats, lunges, planks, push-ups, and Pilates core exercises. We will build stren while helping to restore and improve functional movement. Also available as a virtual class - you just need your own hand weights.
From LightSpace Pilates & Wellness
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.