Health & WellnessMonday, November 9
Flo
Monday, November 9 · 6:30-7:30 a.m. · & then there was well
6:30-7:30 a.m.
- When
- Monday, November 9 · 6:30-7:30 a.m.
- Where
- & then there was well201 North Harlem Avenue · Oak Park, IL · 60302
- Good to know
About this event
Flo is sequenced to engage the entire body & build strength, balance & body awareness by linking breath to movement to build heat in the body. Please be sure to read your confirmation email thoroughly, as it includes important details to be reviewed in advance of class.
From & then there was well
Listed by Mindbody: Oak Park, IL, gathered by the Evanston events calendar.