Health & WellnessFriday, November 6
Advanced Mat & Tower Pilates
Friday, November 6 · 10-10:50 a.m. · Metaphysical Pilates, LLC
- When
- Friday, November 6 · 10-10:50 a.m.
- Where
- Metaphysical Pilates, LLC1048 West Fulton Market · Chicago, IL · 60607
- Good to know
About this event
Advance your Pilates practice through an integrated Mat and Tower workout featuring intermediate to advanced exercises such as Corkscrew, Jackknife, Swan Dive, Rocking, inversions, rotational movements, and challenging spring-assisted work. This class emphasizes precision, breath, control, and fluid movement while improving posture, alignment, flexibility, balance, coordination, and total-body strength. A strong foundation in Pilates fundamentals is required, as this class is designed for experienced practitioners seeking to deepen their practice.
From Metaphysical Pilates, LLC
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.