Health & WellnessMonday, November 9
Cobalt Conditioning
Monday, November 9 · 6:40-7:40 p.m. · Lace & Steel
6:40-7:40 p.m.
- When
- Monday, November 9 · 6:40-7:40 p.m.
- Where
- Lace & Steel2544 North Clark Street · Chicago, IL · 60614
- Good to know
About this event
Looking to level up? Trying to prepare for your pole journey? This all-level circuit style class will help you get there! Each week will include conditioning drills for your whole body working towards specific goals including (but not limited to) ground inversions, power push-ups, and an unshakeable core. All exercises will have modifications available to ensure safety and longevity for all bodies . Please wear clothing to move in and bring a mat and/or knee pads.
From Lace & Steel
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.