Health & WellnessToday
In Studio Pelvic Core Yoga Fusion
Tuesday, November 3 · 6-7 p.m. · Sun and Moon Yoga
6-7 p.m.
- When
- Tuesday, November 3 · 6-7 p.m.
- Where
- Sun and Moon Yoga2026 Oakton Street · Park Ridge, IL · 60068
- Good to know
About this event
Level: All Pelvicore is a FUNctional exercise tool and revolutionary breakthrough in the training of PELVIC girdle health and CORE stability. Weak or imbalanced core muscles can lead to low back pain, hip pain, knee pain, and pelvic floor dysfunction. The Pelvicore is designed to strengthen the pelvic floor muscles, core stability and pelvic girdle mobility, improving your overall biomechanical health.This class combines Pelvicore with a Vinyasa flow yoga practice, leaving us feeling strong and calm.
From Sun and Moon Yoga
Listed by Mindbody: Park Ridge, IL, gathered by the Evanston events calendar.