Health & WellnessWednesday, November 18
restorative yoga
Wednesday, November 18 · 7-7:45 p.m. · tiny space to breathe
7-7:45 p.m.
- When
- Wednesday, November 18 · 7-7:45 p.m.
- Where
- tiny space to breathe3643 North Pulaski Road · Chicago, IL · 60641
- Good to know
About this event
expect long holds in supported, relaxing poses. restorative yoga offers therapeutic tools to balance the nervous system in order to truly rest. health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
From tiny space to breathe
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.