Kids Yoga 3-6 yrs. MVP SPORTS ACADEMY

About this event

Kids Yoga Program 2026/2027 Theme Alignment: Work, Play, Breathe & Grow This playful yoga class gives children ages 3–6 a welcoming place to move, explore, and build confidence. Through simple yoga poses, breathing exercises, imaginative activities, music, quiet reflection, and rest, children practice body awareness, concentration, coordination, and calming skills. Each class introduces a gentle, age-appropriate theme such as listening to the body, moving at your own pace, caring for your energy, finding joy, being a kind friend, and trying again when something feels challenging. Children are encouraged to participate in the way that feels comfortable for them. No previous yoga experience is needed—just a willingness to move, play, breathe, and grow together! This class will be held offsite At the Lake Zurich Family Martial Arts Studio.

From MINDFUL MOVEMENT YOGA