Health & WellnessMonday, November 16
🔥 Warm Beginner Mysore
Monday, November 16 · 8-9 a.m. · Ahimsa Yoga Studio (Wicker Park)
- When
- Monday, November 16 · 8-9 a.m.
- Where
- Ahimsa Yoga Studio (Wicker Park)2046 West Division Street · Chicago, IL · 60622
- Good to know
About this event
New to Ashtanga Yoga? This beginner-friendly Mysore class is the perfect place to start. You’ll receive individualized guidance in a supportive group setting, learning the foundational postures of the Ashtanga sequence at your own pace. Unlike a led class, Mysore style allows you to move with your breath and develop a practice that fits your body and experience level. Beginners are welcome to arrive at 8:00 AM for a shorter, guided introduction. For those who’d like extra practice time, you’re also invited to come as early as 7:00 AM to begin your sequence with quiet support from the teacher. Build confidence, strength, and focus while experiencing the traditional Mysore method—accessible to everyone, no matter your background.
From Ahimsa Yoga Studio
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.