Health & WellnessToday
In Studio Yoga for Stress Relief
Monday, November 2 · 7:30-8:30 p.m. · Sun and Moon Yoga
7:30-8:30 p.m.
- When
- Monday, November 2 · 7:30-8:30 p.m.
- Where
- Sun and Moon Yoga2026 Oakton Street · Park Ridge, IL · 60068
- Good to know
About this event
Level: All It is widely accepted that the stress of modern day living seriously impacts our physical and mental well-being. This gentle class will leave you feeling soothed and provide you with techniques such as visualization, breathing, movement and meditation to alleviate symptoms of anxiety, depression and stress.
From Sun and Moon Yoga
Listed by Mindbody: Park Ridge, IL, gathered by the Evanston events calendar.